Welcome to my personal blog. I mostly write on entrepreneurship, economics, libertarianism, movies, and my travels.

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Showing posts with label Personal. Show all posts
Showing posts with label Personal. Show all posts

Apr 3, 2015

Laser Eye Surgery in Nepal : Things You Need to Know


[Note: This post is based on my experience and some information gathered from the Internet. It should not be treated as a professional opinion or advice from a certified health practitioner.]

On October 21, 2014, after having worn glasses/contact lenses for almost 15 years, I finally
underwent a laser surgery (Refractive Surgery) for both of my eyes. I have been enjoying this new found freedom for almost 6 months now. Till date, once in a while I just look in the mirror and feel so good that the clear reflection I see of myself is devoid of any glasses or contact lenses. It would be quite difficult for people who have never worn powered glasses to comprehend the joy of getting rid of glasses. Only people who have gone through their lives feeling so dependent on glasses, feeling inadequate at even small moments in life such as rushing to find your glasses the moment you wake up, having a difficult time playing any sports for the fear of breaking your glasses, having a difficult time at the swimming pool would understand how great it feels to be free. 

Anyway, to come back to the objective of this post, ever since I went through the surgery, I have been receiving many calls from friends and acquaintances asking about the surgery. They usually want to know where I got the surgery, how much does it cost, if the quality in Nepal is good enough, how long does it take to recover and most of all: if the doctors will do some kind of check up before the actual surgery to ensure if it is suitable for their eyes. Based on my experience, I have already advised about a dozen people. Then I thought many other people might also want to know these things. So I have decided to present my readers this set of frequently asked questions about laser eye surgery in Nepal. I hope this helps.

1. Is it possible to do laser eye surgery in Nepal?
Of course. Tilganga Insitute of Opthalmology (TIO) has a ultra-modern Refractive Surgery Unit that can perform both LASIK and ReLEx SMILE surgeries and correct myopia (near-sightedness) and hypermetropia (far-sightedness). I don't think other hospitals in Nepal have such facility currently.

2. What are LASIK and ReLEx SMILE?
Just the name of the two technologies used. ReLEx SMILE is the latest one and better one but is more expensive than LASIK. At Tilganga both technologies are available and the surgeon decides which technology is more suited for you depending upon your eyes. They charge the same amount for both technologies.

3. How much does it cost?
At the time of my surgery, it cost NRs. 75,000 for both eyes. The total cost including pre-surgery check up and medicines would come to around NRs. 80,000. The cost could have gone up slightly now. Still the cost is relatively very cheaper than similar surgeries in other hospitals of Nepal and hospitals abroad. I hear it the cost starts from Rs. 200,000 in India. TIO provides discounts for poor and needy people.

4. Who can go through this surgery? What age group? Up to how much power?
The patient has to be above 18 years old. There is no upper limit regarding age. Powers of up to -14 and +6 can be corrected. But one has to go through a series of tests to see if he/she is eligible for the surgery. The doctors at Tilganga are quite fussy about the requirements. In my case, it seemed that they were checking my eyes over and over again. It was quite a  tiring process but comforting to know that they were ensuring safety. I had to even go through a special retina check up before they said yes.

5.What is the procedure? What steps are involved?
You have to call their office and book an appointment for pre-surgery check up. You can call either 977-1-4493775 or 977-1-4493684 to book an appointment but make sure that you mention that you are calling for RSVP or else they might mess up your appointment like they did mine. The check up consists of series of tests on your eyes that determine the dryness of your eyes, thickness of your cornea and the retina. The check lasts for about 4 hours. So be prepared to spend a whole day for the check up. It cost about NRs. 2500 last October. Only if you pass the pre-surgery tests, you can go through the surgery. If you pass the tests, then you can ask for a surgery date. The waiting time in not much long. In my case, it was two weeks.

6.  How much time will the surgery take?
The surgery takes about only 15 minutes  for each eye. That means within half an hour you are done with the surgery of both of your eyes. Then you have to spend 10-15 minutes in another room with your eyes closed. You are visually incapacitated for the rest of the day though as you cannot open your eyes and you have to put in different kinds of drops every 15 minutes and every hour. For me, that was the most exhausting and irritating time.

7. Do they make you unconscious during the surgery? Or do they just anesthetize your eyes? Is it scary?
They just anesthetize your eyes. A tool keeps your eyes wide open preventing your eyelids from shutting. You can see everything. You feel slight irritation while the laser operates in your eyes but it lasts for a very short period of time. Nothing to worry about.

8. How long will it take to get back my normal eyesight?
Your sight is restored immediately after the surgery but it is quite blurry for the whole day. I had tried to watch TV to kill some time after the surgery but failed to do because the vision was too blurry. However, in the next 2-3 days I was able to return to my normal routine except riding my motorbike. You have to keep putting drops of medicines every half hour through the week though. That was a minor inconvenience. But you are not allowed to wash your face properly for a week, a major inconvenience.

9.  What are the risk/potential side effects of the surgery?
They say the risks associated with laser surgeries are almost non-existent. But they do exist. There are two major side-effects though. Dryness and Increased glare. For the next 3 months after the surgery, my eyes would get dry once in a while and I had to put a few teardrops. Teardrops do become your best friend after the surgery. Five months down the line, I still have to use teardrops but rarely. Maybe once in a week. Sometimes once a fortnight. My eyes need teardrops when I use computers for extended period of time. But at other times, my eyes are perfectly fine. Another side effect I witnessed is the increased glare while staring at light sources. This is a minor inconvenience while driving. The glare was large in the early days but returned to normal in about two months after the surgery.

Well, I have answered all the questions usually asked to me. I hope this helps you. If you have any additional queries you can just call or visit TIO. By the way, you can also check out this Avenues TV for more information:

Dec 9, 2010

My journey of 1000 movies and 100 movies you shouldn't miss!


I recently watched the French movie "Persepolis" and with it completed my journey of watching 1000 movies. My obsession with movies started a couple of years back when I rented the movie "House of Wax" and watched it. Though I was able to get a fair sense of the storyline and what's happening, I was surprised at my inability to understand the dialogues. It was a disgrace to my knowledge of English language that I couldn't understand it being spoken in a movie properly. The indignant me then embarked on a movie watching spree. I watched one movie after another until I could hardly find a movie in the store that I hadn't watched already.

One year and more than 300 movies later, I was still pretty bad at understanding the dialogues and subtitles were my saviors but it didn't matter anymore as a whole new exciting world of art had opened up before me.Movies now were rarely just a 2-3 hour enjoyment but more than that they were a form of art that drew upon a lot of factors including social trends, values and norms of the society they reflected, the viewers they addressed and the philosophy, vision, techniques and idiosyncrasies of their makers. Any they were immensely informative. I realized movies if watched with discretion would be much more than just an idle time pass.

I went on to watch IMDB's Top 250 movies ever made and American Film Institute's Top 100 movies of the last century (97 out of 100 yet.) and Time's Top 100 movies (81 out of 100 yet). I sought after earliest of the movies (earliest one I have watched is "The Great Train Robbery") and movies from various countries (USA, UK, France, South Korea, Italy, Iran, India, China, Nepal, Mexico, Sweden, Israel to name a few) and watched as many as I could find.I realized along the way that the more movies you watch the more you wean away from mainstream movies and towards art and independent movies. Well, after watching 1000 movies all I can say is I am ever more eager to watch more movies.
By the way, you can read the whole list of movies I have watched to date here and below are the 100 (there are more though) of my most favorite movies (in alphabetical order) I have watched to date and think you shouldn't miss them if you are into the business of watching movies. Not all the movies in the list are great movies in the "great movie" sense but all of them are my favorite. Enjoy!
  1. 12 Angry Men (1957)
  2. A Fistful of Dollars (1964)
  3. A River Runs Through It (1992)
  4. A Streetcar Named Desire (1951)
  5. Aguirre, The wrath of God (1972)
  6. Alien (1979)
  7. All About Eve (1950) 
  8. Amadeus (1984)
  9. American History X (1998)
  10. Apocalypse Now (1979) 
  11. Big Fish (2003)
  12. Braveheart (1995)
  13. Brief Encounter (1945)
  14. Brotherhood (2004)
  15. Casablanca (1942)
  16. Casino (1995)
  17. Children of Heaven (1997)
  18. Crash (2004/I)
  19. Departures (2008)
  20. Downfall (2004)
  21. Eternal Sunshine of the Spotless Mind (2004)
  22. Fight Club (1999)
  23. For a Few Dollars More (1965)
  24. Forrest Gump (1994)
  25. Gandhi (1982)
  26. Gattaca (1997)
  27. Glory (1989)
  28. Gone with the Wind (1939)
  29. Goodbye Lenin! (2003)
  30. Goodfellas (1990)
  31. Gran Torino (2008)
  32. Grave of the Fireflies (1988)
  33. Hotel Rwanda (2004)
  34. Ice Age (2002)
  35. In the Mood for Love (2000)
  36. Inception (2010) 
  37. Innocent Voices (2004)
  38. Into the Wild (2007)
  39. Judgment at Nuremberg (1961)
  40. Jurassic Park (1993)
  41. Kind Hearts and Coronets (1949)
  42. Lagaan: Once Upon a Time in India (2001)
  43. Lawrence of Arabia (1962)
  44. Letters from Iwo Jima (2006)
  45. Life Is Beautiful (1997) 
  46. Little Manhattan (2005)
  47. Lock, Stock and Two Smoking Barrels (1998)
  48. Malèna (2000)
  49. Mary and Max (2009)
  50. Masaan (2015)
  51. Memento (2000)
  52. Million Dollar Baby (2004)
  53. Mulholland Dr. (2001)
  54. Nights of Cabiria (1957)
  55. North by Northwest (1959)
  56. Oldboy (2003)
  57. Paths of Glory (1957)
  58. Planet of the Apes (1968)
  59. Pulp Fiction (1994)
  60. Requiem for a Dream (2000)
  61. Schindler's List (1993)
  62. Se7en (1995) 
  63. Singin' in the Rain (1952)
  64. Some Like It Hot (1959)
  65. Spring, Summer, Fall, Winter... and Spring (2003)
  66. Sunset Blvd. (1950)
  67. Swades: We, the People (2004)
  68. Taxi Driver (1976)
  69. The 400 Blows (1959)
  70. The Battle of Algiers (1966)
  71. The Conversation (1974)
  72. The Curious Case of Benjamin Button (2008)
  73. The Departed (2006)
  74. The Dark Knight (2008)
  75. The English Patient (1996)
  76. The General (1926)
  77. The Godfather: Part II (1974)
  78. The Good, the Bad and the Ugly (1966)
  79. The Hustler (1961)
  80. The Last Emperor (1987)
  81. The Last Samurai (2003)
  82. The Lives of Others (2006) 
  83. The Lord of the Rings Trilogy (2001-2003)
  84. The Machinist (2004)
  85. The Motorcycle Diaries (2004)
  86. The Pianist (2002)
  87.  The Prestige (2006)
  88. The Sea Inside (2004/I)
  89. The Secret in Their Eyes (2009)
  90. The Shawshank Redemption (1994)
  91. The Sixth Sense (1999)
  92. The Social Network (2010)
  93. The Usual Suspects (1995)
  94. The Wages of Fear (1953)
  95. The Wind That Shakes the Barley (2006)
  96. Toy Story Trilogy (1995-2010)
  97. Up in the Air (2009/I)
  98. V for Vendetta (2006)
  99. Walk the Line (2005)
  100. Whiplash (2014)
So what do you think of my list? What movies did I miss? Share about your favorite movies in the comment box below.

May 25, 2010

Pani Photo: A review


Today I watched the play "Pani Photo"at Gurukul.The play is written by Khagendra Lamichhane. Pani Photo is about an old couple whose only son has been missing (kidnapped) during the period of insurgency in the country. The play brilliantly depicts the series of everyday events that remind the couple of their son and thereby their hopes with regards to him. The couple is not only devastated by their loss but also fed up with the constant hovering of media and other parties that try to capitalize on their tragedy. Equally frustrated are they with the politicians who try make out their ends by making rosy promises of finding their son. The couple comfort their ailing memories with the only photo they have of their son until one day that photograph also goes missing!

Pani photo is a well directed, well acted and well scripted play. The intermittent jokes and humorous scenes help to tone down an otherwise an emotionally overwhelming play. The typical rural setting and cultural resemblances entertain the audience. However, the ending of the play is too abrupt and leaves the audience bitterly disappointed. The play could be much better with an extended ending!

Apr 24, 2010

Khariko Ghero : A review


Went to watch "Khariko Ghero" in Gurukul. It is the Nepali adaptation of Bertolt Brecht’s “The Caucasian Chalk Circle” written almost six decades ago! The play is divided into five scenes and presents two intertwined stories. The first story is about a maid Ganga who steals the baby prince at the times of upheaval in the kingdom and saves it from the rebels to raise it as her own son despite of myriads of difficulties she faces.

The second story is about Akkal Bahadur, a drunkard who is appointed as a judge in a comical series of events. He makes decisions that are rather unconventional and in strict sense against the set of laws. His judgments are biased in favor of the poor.

The two stories coincide when Ganga and the queen have a dispute over the custody of Manohar, the baby prince. And the case is brought to Akkal Bahadur.

Having watched quite a lot of plays in Gurukul, I was pleasantly surprised with the much more passionate and lively performances by the actors  and even more delighted with the setting of stage and the effects. The scenes of Ganga crossing the river, duck chase were very amusing. Audience were delighted with the ingenuity of the acting and the effects. The music by Night Band was also very pleasing.

The poor aspects of the play included the weak story and and added to the weakness was the poor adaptation. The storyline was a bit difficult to follow since the revolt aspect is vaguely introduced , so are the characters. Next thing, I disapproved of the play was the frequent and unnecessary use of the somewhat vulgar terms and references. The references were quite unnecessary.Only purpose they served was to draw somewhat embarrassed chuckles from the audience which I believe is not very desirable from a play. The poetic justice preached is not desirable but well, that's a personal thing I believe.

Anyway the play is very enjoyable. The performances are amazing and the ingenuity of the effects was especially delighting! Don't miss if you like plays!

May 24, 2009

Diary of just another Saturday!


I am not much of a socializer despite of being aware of the fact that Social skills are arguably the most important set of abilities a person can have. A social skill is any skill facilitating interaction and communication with others. Social rules and relations are created, communicated, and changed in verbal and nonverbal ways. The process of learning such skills is called socialization. So, i had a thought today, I am going to meet a lot of people today and interact with them. Fortunately, the day favored me.

Early morning, I met with a lawyer along with my family members and relatives to discuss over some legal matters. I usually did not use to interact with my relatives which I did today. After three hours of heated arguments and discussions , the meeting had a positive conclusion.

The early afternoon I went over to the Book fair being organized in Bhrikuti Mandap accompanying a friend telling him ( I had hoped it would be her but I couldn't ask her out ...lack courage..dammit) about the anecdotes and stories about the books that were there. Like what made Daphne du Maurier write the novel "Rebecca" , what compelled James Fenimoore Cooper to write "The Last of Mohicans" , who is Warren Buffett? How he started investing at the age of 11? His peculiar habits. Who was Dale Carnegie and how are his books? What are my most favourite self-help books? etc etc...I love looking at books and reading the blurb but am not much interested in buying them thaks to the public libraries and ebook torrents.

Then we went shopping for movies...(it reminds me that i haven't reviewes a movie for a long time but i will surely do it in near future)... Another series of story telling started ..only that this time the subjects were movies...which movie has what rating in IMDb, When was a movie released, Did it win any oscars or the Cannes? The shopkeeper where i always buy the DVDs greeted me with an apologetic smile for the third time for not having any new "old movies". I have exhausted his collection of movies that are on the IMDb top 250 and have been asking for more which he has been able to cater for. Anyway, how could i return empty-handed? So, I bought "Traffic" and "Jerry Macguirre" and asked my friend to buy "Million Dollar Baby" and "Cidade De Deus" for their second viewings.

Late afternoon, friend offered lift upto Baluwatar where the new office of Youth Initiative is situated. Connected and reconnected with some new people and lots of friends there. Sometimes I find it an easy and exciting job interacting with people or herd of people and sometimes I wish no one even looked at me (I am not talking about when I am feeeling down...)

Evening bought a pleasant and exciting surprise. Some friends suggested we go to Osho Gangotridham for Satsang. Boy, I had been to many Satsangs but never had so much fun before. Break dance at the fast track of "Om Nama Sivaye" and bhramar dhyan was so thrilling. Plan to be there again.Tired physically, alert mentally I reached home to watch "Once" an Irish musical and "City Lights" the Chaplin comedy. Both were great movies, loved watching both of them.

End of diary of just another day!!
Thank you for reading so patiently!

Feb 16, 2009

Valentine's Day, Hike at Shivapuri and the InkSpots!


Having been single for as long as I can remember and having a short lived relationship that left me embittered and shattered (for a while though), I could not care less about The Valentine's Day but thanks to the delicacy of the feelings that we tend to attach with this thing called "Love" , I was apprehensive to the arrival of this year's valentine day. I was wondering what shall I do this day so as not to feel bad for not having someone to love. Frankly, I don't give a damn about my relationship status. I find it unnatural for me to be in a relationship. An introvert, reserved personality with a critical attitude towards frivolousness and what more, a not so good looking face...not a wonder , I find valentine's day alone.

Well, this Feb 14 , along with some tough friends with mine, I planned to celebrate by embarking on an Xtreme hike at Shivapuri National Park. I call it Xtreme owing to the fact that we rarely traveled through the hiking trails, instead we took the difficult shortcuts that's straight through the jungle and up the waterfalls. It was a tiring experience but I enjoyed it immemsely coz I love hiking and I love testing myself to the extreme. As a saying goes "How can you know about yourself fully if you haven't pushed yourself to the limit? " And these experiences are my effort to push myself to the limit and know who I am. A tiresome uphill hike to the Baghdwar and after a short rest again an uphill hike to the top of the hill...I can't describe the pain and the joy as well. Shivapuri is really one of the most wonderful place for hike lovers and for lovers as well.

Panting fast and loud, while I was applying my greatest effort to take one more step uphill and trying to convince myself that the destination was about to come .just a couple of steps more, a thought struck me... "What could Love mean to me?"


I don't know the answer but I think love should make our life simpler and easier and not complicate it. If it doesn't complicate your life, it will surely help to bring out the best in you. For me that's an important need in life...bringing out the best in yourself. I found myself humming this song by InkSpots (Afican American Vocal Group that ganied popularity during 1920s and 1930s):
If I didn't care more than words can say
If I didn't care would I feel this way?
If this isn't love then why do I thrill?
And what makes my head go 'round and 'round
While my heart stands still?

If I didn't care would it be the same?
Would my ev'ry prayer begin and end with just your name?
If I didn't care...